Sennett Weather located east of Auburn N.Y.

* WHAT...Heat index values between 95 and 100 expected.

* WHERE...Broome, Chemung, Madison, Onondaga, Schuyler, Seneca,
Southern Cayuga, Southern Oneida, Steuben, Tioga, Tompkins, and
Yates Counties.

* WHEN...From noon today to 7 PM EDT this evening.

* IMPACTS...Hot temperatures and high humidity may cause heat
illnesses.

Drink plenty of fluids, stay in an air-conditioned room, stay out of
the sun, and check up on relatives and neighbors.

Take extra precautions when outside. Wear lightweight and loose
fitting clothing. Try to limit strenuous activities to early morning
or evening. Take action when you see symptoms of heat exhaustion and
heat stroke.

* WHAT...Heat index values in the mid and upper 90s expected.

* WHERE...Niagara, Orleans, Monroe, Wayne, Northern Cayuga, Oswego,
Northern Erie, Genesee, Livingston, and Ontario Counties.

* WHEN...From noon today to 7 PM EDT this evening.

* IMPACTS...Hot temperatures and high humidity may cause heat
related illnesses to occur.

Drink plenty of fluids, stay in an air-conditioned room, stay out of
the sun, and check up on relatives and neighbors. Young children and
pets should never be left unattended in vehicles under any
circumstances. This is especially true during hot weather when car
interiors can reach lethal temperatures in a matter of minutes.

Take extra precautions if you work or spend time outside. When
possible reschedule strenuous activities to early morning or
evening. Know the signs and symptoms of heat exhaustion and heat
stroke. Wear lightweight and loose fitting clothing when possible.
To reduce risk during outdoor work, the Occupational Safety and
Health Administration recommends scheduling frequent rest breaks in
shaded or air conditioned environments. Anyone overcome by heat
should be moved to a cool and shaded location. Heat stroke is an
emergency! Call 9 1 1.